Refreshing Detox Green Smoothie

- Anne Deni B.Sc. FdNu, Clinical Nutritionist

Serves 1

Vegan, gluten-free, dairy-free, refined sugar free.

Ingredients:

• 1 1⁄2 cup coconut water (or you may substitute the coconut water for filtered water.)

• 1 scoop Botanica Perfect Greens – unflavoured or Greens first original flavour

• 1 green banana (great prebiotic)

• 1⁄2 cucumber

• 2 stalks of celery

• Juice of half a lemon

• Optional flavour boost: 1 tsp organic grated ginger root OR 1 tbsp organic packed mint leaves

Method: 1. Place all ingredients in a blender and blend on high for 1-2 minutes until the smoothie is fully liquified.

Enjoy : ) This can be stored for up to 2-3 days in the fridge if stored in an air-tight mason jar. Give the jar a quick shake or re-blend in the blender before serving.